Natasha Mendez was born on May 29th, 1990 in Santiago, Dominican Republic, she is the second born of Luis Tomas Mendez and Vivian Bonelly. She went to Santiago Christian School, and after that, she got a Business Administration degree from Pontificia Universidad Catolica Madre y Maestra and also from University Sup de Co Montpellier, France on the summer of 2013. After college she decided to live a healthier life. She started with some local triathlons and running events where she did really good, specially since Natasha was not into the sports while growing up. She was the first female to break 5 hrs mark for a Half Distance Triathlon in the Dominican Republic. Natasha became passionate about the sport and decided on January 2014 to join the National Team, where she got trained by Alfonso Comendador, a Cuban Native. That is when Natasha decided to turn professional, becoming the first female Dominican to compete as a “Pro” at any Ironman event. A year later, she started training with Brian Stover from the USA. 












Cusep 10k 2nd Overall 

Military Games 10k 3rd Overall

Military Games Half Marathon 3rd Overall

NYC Half Marathon 1:21:57 3rd Latin, 1st Dominican 

1OK La Vega 1st Overall 





Primer Santiago America Marathon 2:55:57 (1st Santiaguera, 2nd Dominican, and 5th Overall)

Berlin Marathon 3:00:57 

Sunrise Stampede, Longmont, Colorado 10k 38:17 3rd on my Age Group and 5th Overall

Rotterdam Marathon, Holand 3:03




Internationals Triathlons: 

Ironman 70.3 Panama Latin World Championship 14th Pro Female 4h35

Ironman 70.3 Chattanooga 19th Pro Female 4h51

Ironman 70.3 Raleigh 11th Pro Female 4h51 

Ironman 70.3 Budapest 8th Pro Female 4h34

Riaza, Spain Olympic Distance Triathlon 2nd Overall 

Ironman 70.3 Augusta 17th Pro Female 

Ironman 70.3 Cozumel 12th Pro Female 


National Triathlons: 

Stonotri Salinas Sprint Triathlon 1st Place Overall Elite 1:05 

Duatlon del Caribe Olympic Distance 1st Place Overall Elite 

TRIPOP Triathlon Sprint Distance 1st Place Overall Elite 



Military Games 5,000 meters 3rd Place Bronce Medal 

Santo Domingo Corre 10k 3rd Place Overall

10k Ciudad Corazon 3rd Place Overall

21k Santiago Late 2nd Place Overall 

Puerto Plata Korre 10k 3rd Place Overall 2016 

Marathon Primer Santiago 4th Place Overall and 1st Dominican 

Santo Domingo Corre 10K 3rd Place Overall       

13k San Francisco 1st Place Overall 

Half Marathon La Hispaniola 4th Place Overall

Half Marathon Casa de Campo Corre por Hogar del Niño 1st Place Overall 

Flash Night Run 10k 2nd Place Overall



National Championship Time Trial UCI 1st Place Overall (National TT Champ )

National Championship Route UCI 3rd Place Overall



International Triathlon: 

Ironman 70.3 Monterrey 12th Pro Female 4h49

Ironman 70.3 New Orleans 16th Pro Female 4h52

Ironman 70.3 Chattanooga Pro Female 4h52 

Nationals Triathlon: 

Barahona Extreme Olimpic Distance 3rd Place Overall 

Stonotri Sprint Distance 2nd Place Overall 

Tri Summer Fest Olimpic Distance 1st Place Overall 


Punta Cana Marathon 10k 1st Place Overall

Miami en Olla Half Marathon 2nd Place Overall

Pasos por Sonrisas 10k 3rd Place Overall

Aprendiendo a Vivir 10k 4th Place Overall 

Madrugador 30k 1st Place Overall 


National Championship Time Trial UCI 2nd Place Overall 

National Championship Route UCI 5th Place Overall 


  National Triathlon: 

Trimaco Sprint 2013 1st Place Category 20 - 29 Female

Trimaster Sprint 2013 1st Place Category 20 - 29 Female

Armada Triathlon 5th Place Overall Elite Category

Tri Summer Punta Cana 1st Place Overall Elite Category

Half Distance Punta Cana Triathlon 1st Place Overall 4h55



Asoditrina Sprint Distance 1st Place Category 20 - 29 Female

Duathlon del Caribe 1st Place Overall Elite Category



5k Cervecero 1st Place Overall

Ganemosle la Carrera a la Diabetes 10k 4th Place Overall

Madrugador 30k 2nd Place Overall

La Hispanional Half Marathon 4th Place Overall

Yo Corro por el Hogar del Nino 1st Place Overall



National Championship Time Trial UCI 2nd Place Overall

National Championship UCI Route 2nd Place Overall

Natasha Mendez


National Races: 





International Races: